RD Dawn Jackson Blatner is serving up an Almond Butter & Chia Jam Sandwich from her new book, The Superfood Swap: The 4-Week Plan to Eat What You Crave Without the C.R.A.P. Try it to crunch away your afternoon crash. #CarpePM
Not the same sandwich you packed in your school lunchbox, this has better-for-you...
If you're sitting in an office space on any given afternoon, you've thought of a trillion other places you would rather be. In fact, research shows that work productivity suffers during afternoon crashes for business people across the country.
Start your week off positively. Don't hate Monday, appreciate it! It's another day to take on your dream, to discover and to conquer. You are strong, you were born to do this and almonds can help. Grab a handful when you're feeling low on energy and they'll power you up and keep you going.