Start your week off positively. Don't hate Monday, appreciate it! It's another day to take on your dream, to discover and to conquer. You are strong, you were born to do this and almonds can help. Grab a handful when you're feeling low on energy and they'll power you up and keep you going.
Choose one thing each day to improve on from the day before. It could include packing a healthy lunch, going to the gym or getting to bed early. Moments become minutes and minutes become days, ultimately leading to a greater year based on simple improvements.