A recent survey suggests that the top way to combat the afternoon crash is snacking! Check out these on-the-go snacking tips from top RD Dawn Jackson Blatner and grab this “quality calorie” cookie! It’s the most perfect after-meal (or afternoon) treat since mint can help bust a craving.
Snack time has real power! Millennials (44%) are more likely to snack during an afternoon slump and higher proportions indicate that it gives them an energy boost (64%) and satisfies their hunger or craving (48%).
Ever feel bushed, drained or totally wiped in the late afternoon? Explore the California Almonds Crash Recovery Center and discover how Anna Camp can help you crunch the afternoon crash and stay on the ball with the help of almonds.