Green Detox Smoothie
Recipe created by celebrity trainer Jen Widerstrom and featured in her book “Diet Right for Your Personality Type”
Quick and easy to make, this smoothie made with spinach, beets, almond milk and cucumber is ideal as a refreshing detox. Prepare in advance...
The afternoon crash is real! Snack on a handful of almonds to fight the slump. Their combination of protein, fiber and quality fat will lead to better eating decisions and will help maintain your productivity all day long.
You snooze you lose! Really though. We can't make guarantees but we're almost certain that you'll be more productive with an energizing snack to get you through the UGHs and EH what?! moments of each day.
I have partnered with the Almond Board of California to help promote almonds. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to publish positive comments.
Husband / Father / Business Owner / ACSM Health Fitness Physiologist / Registered...