#MondayMotivation: Choose one thing each day to improve on from the day before. It could include packing a healthy lunch, going to the gym or getting to bed early. Moments become minutes and minutes become days, ultimately leading to a greater year based on simple improvements.
While everything is pretty much bigger than an almond, they are truly carrying more than their weight with the positive impact they have on our lives. Almonds are our afternoon hero after all. It's time to #carpepm. Grabbed your almonds?
Grabbing a snack is a great way to curb hunger and overcome the inevitable afternoon crash. The key is taking a smart approach to snacking. Almonds are perfect for on-the-go smart snacking because nutrient-packed with protein, fiber and good fat.
I have partnered with the Almond Board of California to help promote almonds. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to publish positive comments.
Husband / Father / Business Owner / ACSM Health Fitness Physiologist / Registered...
Give your salad a kick in the form of "crunch" with slivered almonds, the best kind for easy munching. Here are some of our favorite slivered almond recipes and why:
Mediterranean Barley Salad because it's veggie rich, colorful and SO easy to prep and store leftovers!