2:58

Beat the hungover blues

You’ve seen our survey results and know the energy crash is imminent at 2:58pm. See how these 2:58pm situations get turned around to keep living full, productive afternoons.

Anna's boss gave her a warning for calling in sick for the third time in two months – shoot. In his defense, Anna wasn’t actually sick, she was just being irresponsible and hungover.
While it may have sounded good to Anna to party it up on a Sunday, fast forward four hours, no food in sight and her body is ready to give. Why does she do this to herself every time? How can she get back on track?

Good news for her, a pack of almonds she had in her cupboard did the trick! Next time, she'll have plenty of water and almonds for getting through the afternoon, and should be able to make it to the office the next morning. "