A recent survey suggests that the top way to combat the afternoon crash is snacking! Check out these on-the-go snacking tips from top RD Dawn Jackson Blatner and grab this “quality calorie” cookie! It’s the most perfect after-meal (or afternoon) treat since mint can help bust a craving.
RD Dawn Jackson Blatner is serving up an Almond Butter & Chia Jam Sandwich from her new book, The Superfood Swap: The 4-Week Plan to Eat What You Crave Without the C.R.A.P. Try it to crunch away your afternoon crash. #CarpePM
Not the same sandwich you packed in your school lunchbox, this has better-for-you...
Green Detox Smoothie
Recipe created by celebrity trainer Jen Widerstrom and featured in her book “Diet Right for Your Personality Type”
Quick and easy to make, this smoothie made with spinach, beets, almond milk and cucumber is ideal as a refreshing detox. Prepare in advance...
By ALMOND REPORT
After a freak accident involving the delivery truck at A Really Healthy Grocery Store, over 300 gallons of almond milk spilled across the freeway near Hipsterville leaving the residents within a ten-mile radius without almond milk for the next week. Luckily no one was hurt.
While everything is pretty much bigger than an almond, they are truly carrying more than their weight with the positive impact they have on our lives. Almonds are our afternoon hero after all. It's time to #carpepm. Grabbed your almonds?